Glutathione research: studies, doses and safety

An antioxidant with mixed oral evidence and important risks from compounded injections.

Also called: GSH, Reduced L-glutathione, L-glutathione, GSSG, oxidized glutathione.

Antioxidant peptides · Endogenous thiol antioxidant; chemically a gamma-glutamyl tripeptide.

Wellness evidence is early human; an oncology phase 3 trial was negative. At least 85 distinct human records include 18 studies without posted registry results; reviews are not counted again.

Key studies

  • Single oral dose (Witschi 1992): A single conventional oral dose did not raise plasma glutathione. (source)
  • IV clearance (Aebi 1991): Blood glutathione rose sharply and cleared quickly. (source)
  • IV metabolite study (Hong 2005): The tested dose was a single 50 mg/kg infusion. (source)
  • Oral 1 g for four weeks: Four weeks of oral dosing did not change oxidative-stress markers. (source)
  • Oral 250 or 1,000 mg: Longer oral dosing raised glutathione stores, without proving disease prevention. (source)
  • Liposomal 500 or 1,000 mg: This small pilot found higher stores after liposomal dosing. (source)

Related to Glutathione

Sources

Sources checked: 2026-10-18.

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