Glutathione: research

An antioxidant with mixed oral evidence and important risks from compounded injections.

Also called: GSH, Reduced L-glutathione, L-glutathione, GSSG, oxidized glutathione.

Antioxidant peptides · Endogenous thiol antioxidant; chemically a gamma-glutamyl tripeptide.

Wellness evidence is early human; an oncology phase 3 trial was negative. At least 85 distinct human records include 18 studies without posted registry results; reviews are not counted again.

Studies

Glutathione dosage

Typical reported dose: 100 mg about five times a week

  • IV clearance (Aebi 1991): 2 g/m² IV once one infusion, into a vein. Studied in a trial. Studied in: Healthy volunteers. (source)
  • IV metabolite study (Hong 2005): 50 mg/kg IV over 10 minutes once one infusion, into a vein. Studied in a trial. Studied in: Seven healthy men aged 22–23. (source)
  • Oral 1 g for four weeks: 500 mg twice daily; total 1,000 mg/day twice daily, by mouth. Studied in a trial. Studied in: Healthy adults. (source)
  • Oral 250 or 1,000 mg: 250 mg/day daily, by mouth. Studied in a trial. Studied in: Healthy nonsmoking adults. (source)
  • Oral 250 or 1,000 mg: 1000 mg/day daily, by mouth. Studied in a trial. Studied in: Healthy nonsmoking adults. (source)
  • Liposomal 500 or 1,000 mg: 500 mg liposomal glutathione daily daily, by mouth. Studied in a trial. Studied in: Healthy nonsmokers aged 50–80. (source)

These are doses reported in labels, trials or user reports, not a personal plan. Check the source behind each one.

Work out syringe units with the dosing calculator

Glutathione side effects and risks

Reported side effects

  • Injection pain, itching or lumps: Reported in forums; no reliable incidence estimate., mild. Persistent, worsening or spreading symptoms need assessment. (source)
  • Stomach cramps or diarrhea with IV mixture: One nonrandomized IV study: cramps 10/25; diarrhea 4/25; none reported in controls., moderate (source)
  • Itching during oral dosing: Reduced GSH 2/20; oxidized GSSG 1/18; placebo 2/19 completers., mild (source)
  • Abnormal liver tests: IV mixture study 8/25; oral study had two transient cases with allocation unstated., serious. Stop and investigate new jaundice or marked liver-test changes. (source)
  • Severe allergic reaction: One anaphylactic shock in 25 recipients of an IV mixture; general incidence unknown., serious. Stop infusion and seek emergency care. (source)
  • Endotoxin-related infusion illness: FDA reported at least 30 affected patients in August 2026; denominator unknown., serious. Fever, shaking, fainting or breathing trouble after an infusion need urgent care. (source)
  • Airway narrowing with inhalation: Asthma challenge: FEV1 −19% vs −1% saline; cough 4/8, breathlessness 3/8., serious (source)
  • Severe blistering skin reaction: SJS/TEN case after an IV mixture containing glutathione and vitamins C and D., serious (source)
  • Cardiomyopathy in nasal trial: One participant in the high dose phase 2b group; causation uncertain., serious (source)

Stop and get help if

  • Trouble breathing, throat swelling, fainting or collapse after an injection: Stop the infusion and get emergency care now.
  • Fever, severe chills, shaking, chest pain or confusion after an infusion: Seek emergency assessment for contamination, shock or infection.
  • Painful spreading rash, blisters, peeling skin or sores in the mouth or eyes: Stop exposure and seek emergency care now.
  • Yellow eyes or skin, dark urine or severe new upper abdominal pain: Stop use and obtain urgent liver assessment.

Who should avoid it

  • pregnant: No established safety for systemic supplement or cosmetic injection protocols in pregnancy.
  • breastfeeding: Milk transfer and infant safety are unknown; breastfeeding was excluded from the IV skin study.
  • tryingToConceive: Reproductive safety is not established.
  • under18: Pediatric disease trials do not establish safety for cosmetic or wellness use.
  • other: Anaphylaxis has occurred with injected mixtures. Avoid repeat exposure to a suspected culprit.
  • other: Nebulized glutathione caused major airway narrowing in people with asthma. This screen applies to inhalation.
  • kidneyDisease: Kidney disease changes clinical risk and fluid tolerance. Dialysis trials do not establish an unsupervised dose.
  • liverDisease: Benefits in liver disease are unproven, and IV mixtures have caused abnormal liver tests.
  • heartCondition: Fluid infusions need review. One nasal-trial participant developed cardiomyopathy; causation was uncertain.
  • activeCancer: Review with the oncology team. Chemotherapy interactions and benefits depend on the exact regimen.
  • diabetes: A small trial improved insulin sensitivity. The effect on low-blood-sugar risk with medicines is unknown.
  • testedAthlete: The substance is not named as prohibited, but IV volumes above 100 mL per 12 hours can breach WADA M2.2.

Interactions

  • Cancer chemotherapy: Small platinum trials and the negative N08CA trial differ. Tumor protection or altered drug effects cannot be ruled out for other regimens.
  • Insulin and sulfonylureas: Possible added glucose lowering is a precaution from insulin-sensitivity data; a clinical interaction has not been established.
  • Tirzepatide with poor food intake and IV mixtures: One shock case involved tirzepatide and prolonged low food intake. It does not prove a drug interaction.
  • Vitamin C, NAC and antioxidant mixtures: Oral mixtures have been studied, but extra benefit is uncertain. Injectable mixtures add ingredients and complicate reaction assessment.

Product quality risks

  • FDA found excessive endotoxin in raw glutathione used for injections in 2019, with some samples up to five times the appropriate limit.
  • In August 2026, FDA reported at least 30 patients with reactions after compounded IV glutathione alone or in mixtures.
  • A raw-material COA did not prevent the 2019 incident. Supplement-grade material is unsuitable for sterile injections.
  • No representative survey of online glutathione vial identity or dose accuracy was found. Counterfeit-pen rates from other drugs do not apply.

How Glutathione works

Glutathione helps cells remove reactive chemicals and recycle their antioxidant defenses. It contains glutamate, cysteine and glycine. It also participates in pigment pathways, but changing blood glutathione does not prove a visible or health benefit.

  • Glutathione peroxidase system: Uses reduced glutathione to help remove peroxides.
  • Glutathione transferase system: Attaches glutathione to some chemicals so the body can remove them.
  • Tyrosinase and melanin pathways: Proposed pigment effects include less tyrosinase activity and a shift toward lighter pigment.

Half-life: IV total glutathione half-life was 14.1 ± 9.2 minutes in one 10-person study.

Gaps: No published human SC dose, absorption study or reliable long-term safety dataset was found. No validated routine adult wellness titration, microdose or cycling schedule was found. Skin effects are usually small or temporary; long-term IV cosmetic benefit and safety remain unknown. Pregnancy, breastfeeding and elective use while trying to conceive lack adequate safety data. Most studies report biomarkers. Raising glutathione stores does not establish longer life or disease prevention. The human-study count is a documented minimum, not a complete census of every historical study or national registry. Many papers omit arm-level adverse-event rates; missing reporting must not be read as no adverse events. Drug-interaction studies and dose adjustments for kidney or liver impairment are not established. EU national and UK product authorization checks were incomplete; possession and import rules vary by product and region.

Related to Glutathione

Glutathione: the short version

Sources

Sources checked: 2026-10-18.

Information only, not medical advice. Peptifacts does not sell anything and does not link to sellers.